Well well well
It took me a long time to get back on track after I travelled to Tassie - it all went sort of ok but I wasn't being real with this weight loss journey.
So now I have lost 10 Kilos by WW (official) and I would be about 1/3 of the way here. But I won't look a the BIG picture - I will now look at the next increment another 5 kilos down - this way I don't ovewrwhelm myself and go over board.
Challenges are a no no for me now as I sabbotage myself with them
so, ok for the next challenge and on we go. Back on track feels good.
My secret to this weight loss this week??? It is walking, walking walking
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Walking is my big secret too!!
ReplyDeleteHi Ros!!
ReplyDeleteOMG it has been WAY too long between chats!
How are you?
I see you're still on the WW boards, which is fantastic. I've missed talking to you.
I have gone completely AWOL and fell off the weightloss wagon totally :(
I've gained even more weight and am feeling even more miserable about myself...so I'm back now and can't wait to get back into it again!!
Hope to see you some more, can't wait to catch up with you.
Take care hun xoxoxox