I am gaining weight I am not losing weight.
It seems all that i do I am gaining weight - at the beginning of this journey I was losing fast now all I do is lose either a little bit etc. but this time I think I am going gain weight - I am losing this battle and I feel very very low.
To get out of this mood I usually say to myself - Ok today is another day - we can conquer this - but today my hubbie and I have to help some people move some pebbles (rocks) and champagne and nibblies is on offer and I am going to find that very very hard.
I spent yesterday making soups and pasties so that we will have some decent food in the house but all my effforts seeme to have been thwarted now.
Oh - woe is me - I feel like giving up this effort. What is the use?
I will come back when I feel better .
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Heyyyy girl, know how you can feel like that...but DON'T give up. Check out your points, portion sizes and if all is well there, change things around. You could be having a plateau. Eat different foods, add a different excersise...but always make sure you are not under-eating too!
ReplyDeleteChin up, keep trying....big hugs xx