Today I had a rest from exercise - yesterday I did 10,000 steps again and tomorrow I will go to the gym and who knows maybe that walk like I did on Monday.
I was taken out for lunch today by my hubbie and our best friend we had a wonderful day and a great lunch but get this - after lunch we went past an Artist's Galkery which I love and our friend liked quite a few pieces in there. When asked if he was going to buy some his reply was NO! I have a birthday coming up soon. Hmppfffffff His birthday is in September - he was giving me hints for what to buy him in September my goodness what a hide!!!! Gotta love him though he has been a mate for some time now.
Speak soon
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Measurements
Date 2/4/09 26/4 1/7 14/10
neck 41 41 39 39
upper arm 36 33 34 32
chest 117 116 109 109
waist 98 94 95 94
abdomen 116 108 110 100
hips 123 118 118 116
upper leg 62 58 61 56
calf 39 39 38 37
Total loss this month 26 cms - wow !!!!
neck 41 41 39 39
upper arm 36 33 34 32
chest 117 116 109 109
waist 98 94 95 94
abdomen 116 108 110 100
hips 123 118 118 116
upper leg 62 58 61 56
calf 39 39 38 37
Total loss this month 26 cms - wow !!!!
Weight Lost
1st week 106
2nd week 104.9 -1.1 total loss 1.1
3rd week 105.0 +.1 total loss 1.0
4th week 104.5 -.5 total loss 1.5
5th week 103.0 - 1.5 total loss 3
6th week 101.6 -1.4 total loss 4.4
7th week 101.6 0 total loss 4.4
8th week 101.0 -.6 total loss 5.0
9th week 100.2 -.8 total loss 5.8 d/f
10th week 99.4 -.8 total loss 6.6 5 %
11th week 98.8 -.6 total loss 7.2
12th week 98.5 -.3 total loss 7.5
13th week 98.8 +3 total loss 7.2 yuck!
14th week - missed - away
15th week 98.3 -.5 total loss 7.7
16th Week 97.6 -.7 total loss 8.4
17th week 97.5 -.1 total loss 8.5
18th week 96.7 -.8 total loss 9.3
19th Week 96.8 +.1 total loss 9.2
20th Week 95.9 -.9 total loss 10.1 Yay
2nd week 104.9 -1.1 total loss 1.1
3rd week 105.0 +.1 total loss 1.0
4th week 104.5 -.5 total loss 1.5
5th week 103.0 - 1.5 total loss 3
6th week 101.6 -1.4 total loss 4.4
7th week 101.6 0 total loss 4.4
8th week 101.0 -.6 total loss 5.0
9th week 100.2 -.8 total loss 5.8 d/f
10th week 99.4 -.8 total loss 6.6 5 %
11th week 98.8 -.6 total loss 7.2
12th week 98.5 -.3 total loss 7.5
13th week 98.8 +3 total loss 7.2 yuck!
14th week - missed - away
15th week 98.3 -.5 total loss 7.7
16th Week 97.6 -.7 total loss 8.4
17th week 97.5 -.1 total loss 8.5
18th week 96.7 -.8 total loss 9.3
19th Week 96.8 +.1 total loss 9.2
20th Week 95.9 -.9 total loss 10.1 Yay
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2009
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April
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- YUCK YUCK YUCK I gained
- Sunday morning
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- I'm back
- I went to the gym
- Still there slightly but getting better
- I'm better today
- feeling better but not quite there yet
- I had to do something for Easter
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- exercise exercise exercise
- I reached the 5% goal and into double figures wooo...
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About Me
- Ros
- Hello My name is Ros. I have created this blog so that i can see the progress i am making as I lose weight and create a better life for my future.
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