Yep I did it. It took me far longer than i thought I would but yes I made a goal - 5% of my weight off never to come back again.
I have felt much better in myself of late as I have been exercising 6 days a week- doing some sort of exercise each day. I find I need to do this as it keeps my ligaments nimble and I find i can do more things if i exercise more.
I have a Personal Trainer now - sandy - she teaches me where my limits are and I ahve to tell you she is very very patient with me.
Some people are starting to notice my weightloss - I don't know if it is that they know I am on Weight Watchers or that they really see a difference. But when they do comment I sort of shy away from the comments as i don't see a big result myself as yet.
OK, I will post some pics soon - let me lose a bit more weight and you will be able to see a difference in the weightloss.
I love this BLOG - it gives me a chance to whinge and brag - what else could a girl ask for ??
CYA soon
Ros
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Yay Ros!!!!
ReplyDeleteYou ROCK girl!!
Congrats on your 5%, that is such a good result, and losing 1.4kgs in a week is unreal - especially when you've been doing it a while!
Thanks so much for dropping by my blog - hope to hear from you lots more, so we can encourage each other on our journeys to skinnyville :)
Hope you're having a great night xoxox