Ok - I went for a walk today - a BIG walk - I did it !!!! I am proud, very proud.
I think I need to new runners or walking shoes - the arches of my feet really hurt after the walk - everything else is fine now - it wasn't before - it really hurt.
So, I will look around for new shoes - and then I will have to break them in and stuff - oh woe is me!!!!
I am feeling better now - back on tracjk - but with all this non - exercise - i don't think I will lose any weight this week, in fact I think I will put on weight - I am NOT looking forward to that.
Ok- speak soon - have a lovely week everyone
speak soon
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Hey Ros!!
ReplyDeleteWell done on your awesome big walk!!
You go girl :)
Great to hear you're feeling better and that you're back on track! I now need you to motivate me and get me back on track...
I've gone back to being the lazy bum I've been for way too long now :(
Tomorrow I'll get back on board - I really want to get to the 10kgs by end of june..
Hope you're having a great night xoxox